Live to 100: Secrets of the Blue Zones

Season: 1

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Documentary, Mystery

1Wed, Aug 30, 2023

The Journey Begins

Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

2Wed, Aug 30, 2023

An Unexpected Discovery

From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

3Wed, Aug 30, 2023

The End of Blue Zones?

People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

4Wed, Aug 30, 2023

The Future of Longevity

Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.