Physical

• Season 1
• Season 2
• Season 3

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Comedy, Drama

1Fri, Jun 18, 2021

Let's Do This Thing

Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

2Fri, Jun 18, 2021

Let's Get Political

Desperate for more aerobics, Sheila struggles to get back to Bunny’s studio while also helping Danny lock down a much-needed endorsement.

3Fri, Jun 18, 2021

Let's Get Down to Business

Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

4Fri, Jun 25, 2021

Let's Get This Party Started

Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

5Fri, Jul 02, 2021

Let's Agree to Disagree

Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

6Fri, Jul 09, 2021

Let's Get It on Tape

Sheila films two videos—one for aerobics and one for Danny’s campaign—plunging herself deeper into debt and deception.

7Fri, Jul 16, 2021

Let's Take This Show on the Road

The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem’s demons surface.

8Fri, Jul 23, 2021

Let's Not and Say We Did

In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

9Fri, Jul 30, 2021

Let's Face the Facts

Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

10Fri, Aug 06, 2021

Let's Get Together

With election day looming, Sheila entertains an intriguing proposition. Bunny’s finances and Tyler’s health come to a head. Season finale.